This was delicious! and very filling!
Spicy Zucchini Soup
8 ounces sausage, reduced fat Jimmy Dean
9 ounces chicken asiago spinach sausage
3 cups zucchini
1 cup celery
14 1/2 ounces canned tomatoes
2 cups tomato sauce
15 ounces fat-free chicken broth
1/4 cup diced onion
3 cups water
2 teaspoons italian seasoning
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
Cook sausage and sliced chicken sausage in large saucepan. Then add broth, onion, zucchini, and celery. Bring to a boil then add tomatoes, water, and seasonings. Simmer 20 minutes.
Yield: 6 servings. Per serving ( about 1 1/2 cups)= 203 Calories; 10g Fat (39.0% calories from fat); 19g Protein; 14g Carbohydrate; 3g Dietary Fiber; 57mg Cholesterol; 1546mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 Vegetable; 0 Fat.