Angel Chicken Pasta

This was so easy to throw together! And it smelled and tasted great!

Angel Chicken Pasta
8 oz Smart Taste spaghetti
1.5 lb boneless, skinless chicken breasts or tenders
1/3 c. onion
1 (.7 ounce) package dry Italian-style salad dressing mix
1/2 cup white wine or chicken broth
1 (10.75 ounce) can condensed reduced fat cream of celery soup
4 ounces light cream cheese

Bring medium saucepan of water to a boil and cook pasta to al dente’.  In a large skillet, cook onion and chicken until chicken is lightly browned. Add water, chicken broth or wine as needed to stop from getting too brown. Add Italian dressing mix, soup and cream cheese and stir to combine. Heat through, but do not boil. Fold pasta in and serve.

Yield: 4 servings. Per serving= 492 Calories; 11g Fat (20.2% calories from fat); 50g Protein; 49g Carbohydrate; 6g Dietary Fiber; 123mg Cholesterol; 567mg Sodium

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Easy Mexican Casserole

This was tasty!

Easy Mexican Casserole

2 c. broken tortilla chips

1 lb. ground beef, 90/10

1/3 c. diced onion

16 oz can chili beans, drained

2 oz light cream cheese

2 oz can sliced black olives, drained

½ c. chopped fresh tomato

1 c. shredded cheddar cheese, reduced fat

 

Preheat oven to 350*. Place tortilla chips in 11×7 pan and set aside. In large skillet, brown ground beef with onion. Add chili beans and cream cheese. Pour in prepared pan. Top with olives, tomato and cheese. Bake 30 minutes or until bubbly.

Yield: 6 servings. Per serving= 489 Calories; 29g Fat (52.9% calories from fat); 25g Protein; 32g Carbohydrate; 6g Dietary Fiber; 66mg Cholesterol; 795mg Sodium.