If you like mushrooms you could add those. If I’d had zucchini I would have added a little. You might want to add more water than I did. I like the pasta sticky.
Slow Cooker Spaghetti
8 oz 93% fat free ground turkey
5 oz Smart Taste Spaghetti
24 oz Del Monte spaghetti sauce
1/2 c. water
Brown turkey and add to 2 quart slow cooker. Add spaghetti (break in half) , spaghetti sauce, and water. Cook on high 2-3 hours.
Yield: 4 servings. Per serving= 296 Calories; 6g Fat (17.3% calories from fat); 15g Protein; 47g Carbohydrate; 7g Dietary Fiber; 41mg Cholesterol; 710mg Sodium
Super Easy Chicken Alfredo
2 cups cooked chicken breast half
2 cups Rotini Pasta, Smart Taste
12 ounces broccoli flowerets
16 ounces light Alfredo Sauce- Ragu
Cook pasta in boiling water. Meanwhile, cook chicken, broccoli and alfredo sauce. When pasta is al dente’ fold it in.
Yield: 6 servings. Per serving= 297 Calories; 10g Fat (31.5% calories from fat); 26g Protein; 25g Carbohydrate; 5g Dietary Fiber; 78mg Cholesterol; 459mg Sodium.
Chocolate Protein Balls
3 TB chocolate whey protein powder
3 TB almond butter
2 TB unsweetened cocoa
1 TB flax seed
1 tsp honey
1 TB water
Combine all ingredients and form into 7 balls.
Per ball= 69 Calories; 5g Fat (58.4% calories from fat); 4g Protein; 4g Carbohydrate; 1g Dietary Fiber; 4mg Cholesterol; 46mg Sodium.