Quinoa Chicken

Quinoa Chicken

2 c. fat free chicken broth

1 c. quinoa, rinsed

½ c. diced onion

½ tsp garlic powder

1 tsp smoked paprika

1 tsp chili powder

1 lb ground chicken or turkey

14 oz can diced tomatoes with green chilies

14 oz can black beans, rinsed and drained

11 oz can green enchilada sauce

In medium sauce pan, bring broth to a boil and add quinoa; cook until water is absorbed. Meanwhile, in a large skillet, cook onion, garlic powder, paprika, chili powder and ground chicken (could also use diced chicken breast or thighs or cooked roasted chicken instead). When chicken is done add tomatoes, black beans and enchilada sauce. Add cooked quinoa and combine.  

Yield: 4 servings.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s