This is great for a quick lunch.
Chicken Club Pasta Salad
6 oz Rotini pasta
1/3 c. nonfat plain Greek yogurt
2 TB Ranch dressing powder
3 c. chopped cooked rotisserie chicken
4 slices bacon, cooked & crumbled
1 c. sliced celery
½ c. diced bell pepper
8 oz halved cherry tomatoes
1 avocado, peeled, pitted and chopped
Bring medium pot of water to boil; cook pasta until al dente’. Drain and rinse in cold water. Meanwhile whisk together yogurt and Ranch powder; set aside. In large bowl, add all remaining ingredients. Add dressing and pasta and gently fold in to combine.
Yield: 6 servings. Per serving= 312 Calories; 11g Fat (30.7% calories from fat); 28g Protein; 27g Carbohydrate; 4g Dietary Fiber; 63mg Cholesterol; 160mg Sodium