Hubby went back for thirds!  I think lentils are a great way to bulk up a dish without adding WW points.  Good fiber.

 

 

Taco Lentil Soup

garlic powder
1 red bell pepper, diced
1/2 c. diced onion
1 jalapeno, seeded and diced
1 lb ground beef, 90% fat free
1 tsp garlic powder
1 c. lentils, rinsed

1 (14 oz) can diced tomatoes

10 oz can tomatoes with green chilies

14 oz can veggie broth

15 oz can black beans, rinsed and drained

2 TB chili powder

1 TB cumin

1 tsp dried oregano

1 tsp smoked paprika

1/2 tsp onion powder
1/2 tsp cayenne
salt, to taste
fresh ground black pepper, to taste
1 c. roasted corn

Spray a medium skillet with cooking spray. Over med-high heat cook peppers and onion. Add ground beef and garlic powder. Transfer to 5 quart slow cooker. Add remaining ingredients and water to desired thickness. Cook on low 7-8 hours.

Yield: 5 servings