Spicy Chicken

We really liked this. You could serve over rice but we ate it over cauliflower for a low WW point meal.

Spicy Chicken

2 lbs boneless, skinless chicken thighs

¾ tsp kosher salt

3 med tomatoes, diced

¼ c. chipotle in adobo

¾ tsp cumin

¾ tsp garlic powder

¾ tsp black pepper

1 onion

 

Boil the chicken with salt until cooked through, about 25 minutes. Let cool and shred. Put tomatoes, chipotle and onion in food processor. (Could use a can of diced tomatoes.)  Spray large skillet with cooking spray and add tomato mixture. Cook until onion is golden, about 7 minutes. Add cumin, garlic powder and pepper. Add chicken and combine well. I served over cooked cauliflower.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s