Hominy and Jalapeno Chicken Soup
1 1/2 c. diced roasted chicken
2 cans fat free chicken broth
2 TB diced tamed jalapeno
1 can hominy, drained
1 tsp chili powder
Combine all ingredients in 3 quart slow cooker and cook desired length of time. Everything is already cooked so you can heat through or let it simmer all day.
Yield: 4 servings. Per serving= 196 Calories; 5g Fat (21.1% calories from fat); 26g Protein; 17g Carbohydrate; 3g Dietary Fiber; 44mg Cholesterol; 678mg Sodium.