delicious! 

Maple Fruit Dip

6 oz vanilla nonfat Greek yogurt

1 c. Cool Whip Lite, thawed

½ tsp maple flavoring

Dash ground cinnamon

In a bowl, combine the first four ingredients. Cover and refrigerate until serving. Serve with fruit.

Yield: 8 servings, 2 cups. Per serving (1/4 cup dip)=  33 Calories; 1g Fat (30.1% calories from fat); 2g Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 16mg Sodium.