Lasagna Roll Ups

They fell apart when I spooned them out of the pan, but they tasted good anyway.


Lasagna Roll Ups
4 Whole wheat lasagna noodles
8 oz ground beef
Dash garlic powder
Dash onion powder
3 oz light cream cheese
2 TB grated Parmesan cheese
1 cup chopped kale
1 tsp Italian seasoning
15 oz tomato sauce, with Italian seasoning

Start lasagna noodles in a saucepan of boiling water. Meanwhile, in medium skillet, brown ground beef. Add garlic powder and onion powder. In a medium bowl, combine cream cheese, Parmesan cheese, kale, Italian seasoning, and ground beef. Drain noodles. In each noodle, place a ¼ of the beef mixture and roll noodle around it. Place in 1.5 quart casserole dish, seam down. When rolls are in dish, top with tomato sauce.
Yield: 4 servings. Per serving= 346 Calories; 20g Fat (51.0% calories from fat); 18g Protein; 26g Carbohydrate; 4g Dietary Fiber; 62mg Cholesterol; 855mg Sodium.

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