Squash Casserole


Squash Casserole
5 cups chopped yellow squash
1 cup onions
1 TB butter flavor extra virgin olive oil
¼ c. water
1 can cream of chicken soup
1 pkg of seasoned stuffing mix

Cut up squash into bite size pieces and boil until tender. In a separate bowl mix 1/2 melted butter or broth with stuffing. Place remainder of butter in a pan and saute onions until transparent. Mix drained squash, onions, soup & sour cream together in a bowl. Place 1/2 of stuffing mixture in the bottom of a baking dish. Pour squash mixture on top.
Sprinkle remainder of stuffing on top. Bake for 30 minutes at 350.

You could add cooked chicken to this to make it a full meal.
Yield: 6 servings. Per serving= 183 Calories; 4g Fat (21.7% calories from fat); 5g Protein; 30g Carbohydrate; 3g Dietary Fiber; 4mg Cholesterol; 875mg Sodium.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s