Cranberry Corn Muffins

corn muffinsTasty!

Cranberry Corn Muffins
8.5 oz corn muffin mix
1 egg
1/2 c. unsweetened applesauce
1 TB extra virgin olive oil
1/3 c. dried cranberries
2 TB chopped pecans

Preheat oven to 375*. Spray 7 muffin cups with cooking spray. Combine ingredients and fill muffin cups. Bake 20 minutes or until lightly browned.
Yield: 7 muffins. Per muffin= 192 Calories; 8g Fat (38.2% calories from fat); 3g Protein; 26g Carbohydrate; 3g Dietary Fiber; 27mg Cholesterol; 391mg Sodium

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s