Quick Corn
15 oz can corn, drained
1 Laughing Cow vegetable cream cheese wedge
2 oz diced pimientos, drained
2 TB diced green chilies
Dash onion powder
Combine all ingredients in microwavable bowl. Heat on high 2 minutes or until heated through. Stir to combine and serve.
Yield: 4 servings. Per serving= 82 Calories; 1g Fat (9.3% calories from fat); 3g Protein; 18g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 286mg Sodium.