Baked Apples

bakedapplesDelicious!  Would be a nice summer-time dish as it cooks in the microwave–won’t heat up the house. You can serve with a dollop of Cool Whip Lite.

Baked Apples

4 (4 oz) apples, cored & chopped

¼ c. packed brown sugar

½ c. Craisins, reduced sugar

¼ c. water

1 tsp cinnamon

1 TB chopped pecans

Spray large microwaveable dish with cooking spray. Add apples, sprinkle brown sugar over apples. Sprinkle in Craisins; add water. Sprinkle cinnamon and pecans over top and microwave 13-18 minutes or until apples are soft.

Yield: 4 servings. Per serving= 177 Calories; 2g Fat (7.5% calories from fat); trace Protein; 46g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 6mg Sodium.

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