Quick Moroccan Chicken

This wasn’t bad. Not cookbook worthy, but not bad.

Quick Moroccan Chicken
1 c. whole wheat couscous

1 ¼ c. fat free chicken broth
dash garlic powder

1 TB light brown sugar
Pinch ground nutmeg
1 TB red wine vinegar
2 TB frozen orange juice concentrate

¼ c. water

1 15-ounce can peach slices, drained
1 c. diced cooked chicken breast

1/4 cup fresh flat-leaf parsley leaves (optional)

Cook the couscous with broth in small saucepan. In another small saucepan, add the sugar, nutmeg, vinegar, orange juice concentrate and water; bring to a simmer. Add the peaches and continue to simmer until the liquid has reduced slightly, about 5 minutes. Divide the couscous and chicken among individual bowls, top with the peach sauce, and sprinkle with the parsley (if using).

Yield: 3 servings. Per serving= 388 Calories; 5g Fat (11.9% calories from fat); 29g Protein; 62g Carbohydrate; 6g Dietary Fiber; 54mg Cholesterol; 267mg Sodium

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