Broccoli Cheese Soup

10 3/4 oz reduced fat broccoli cheddar soup
14.5 oz fat free chicken broth
1 c. unsweetened almond milk
18 oz fresh broccoli florets
½ tsp onion powder
½ tsp black pepper
Dash ground nutmeg
1 cup shredded reduced fat cheese
2 oz light cream cheese

Add broth, almond milk, broccoli, onion powder, pepper, and nutmeg to 3 quart slow cooker. Cook on high 4 hours, then add shredded and cream cheese. Yield: 4 servings. Per serving (1 ½ cups)=212 Calories; 10g Fat (39.1% calories from fat); 19g Protein; 18g Carbohydrate; 5g Dietary Fiber; 31mg Cholesterol; 1066mg Sodium


Broccoli Cheese Soup

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s