Yummy and easy!
Coffee Cake in a Mug
1 TB all bran cereal
2 tsp Splenda
1/4 tsp cinnamon + 1 dash
3 TB yellow cake mix
3 TB water
1 drop almond extract
1/4 tsp baking powder
1 tsp brown sugar
Smash cereal; add to Splenda and 1/4 tsp cinnamon. Add cake mix, water, almond extract and baking powder and combine. Top with brown sugar and dash of cinnamon. Cook in microwave 1 minute.
Yield: 1 serving=180 Calories; 4g Fat (20.9% calories from fat); 2g Protein; 34g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 364mg Sodium.
Aunt Purple Cooks and Stuff 