Soyrizo and Brussels Sprouts

Doesn’t get easier than this.

Soyrizo and Brussels Sprouts
7 oz soyrizo
14 oz frozen brussels sprouts

Saute’ soyrizo in medium skillet. Thaw brussels in microwave and add to skillet. Cook until heated through.

Yield: 3 servings. Per serving= 199 Calories; 11g Fat (46.2% calories from fat); 13g Protein; 16g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol; 542mg Sodium

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s