2 cups reduced fat Bisquick®
2/3 cup skim milk
1/2 cup cheese, reduced fat Sargento mexican blend
1 tablespoon light margarine
2 tablespoons finely chopped tamed jalapenos
Preheat oven to 425^. Spray 9 inch pie plate with cooking spray. In medium bowl, combine Bisquick, egg, skim milk, cheese, margarine and jalapenos. Spread into prepared pie plate. Bake 20 minutes or until lightly golden brown.
Yield: 8 slices. Per slice= 155 Calories; 5g Fat (27.4% calories from fat); 5g Protein; 23g Carbohydrate; 1g Dietary Fiber; 29mg Cholesterol; 463mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat.