This easy, delicious and pretty!
Caramel Apple Parfait
1 TB sugar free caramel topping
2 tsp water
1 c. diced apple
6 oz nonfat vanilla yogurt
In medium microwave-safe bowl, combine caramel and water. Heat 15 to 20 seconds and mix until smooth. Add chopped apple to caramel mixture and toss to coat. Place half the apple mixture in a parfait glass, then top with half the yogurt and repeat.
Yield: 1 serving=190 Calories; trace Fat (2.9% calories from fat); trace Protein; 29g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 33mg Sodium.