Lasagna Soup

I don’t know if it tasted like lasagna but it was really good!  You could use ricotta instead of cream cheese.  I just don’t like ricotta.

Lasagna Soup

2 links Italian sausage, pork & chicken
1 teaspoon onion powder
dash garlic powder, minced
1/2 teaspoon oregano
1/2 teaspoon red pepper flakes
14 1/2 ounces canned diced tomatoes, undrained
1 cup fat-free chicken broth
2 bay leaves
3 ounces elbow macaroni, Smart Taste
1/2 teaspoon basil
2 ounces light cream cheese
2 tablespoons Parmesan cheese, reduced fat

Cook sausage in medium saucepan until done. Combine all remaining ingredients in saucepan and cook until pasta is done.

Yield: 3 servings. Per serving= 371 Calories; 18g Fat (39.4% calories from fat); 26g Protein; 35g Carbohydrate; 5g Dietary Fiber; 69mg Cholesterol; 1114mg Sodium.  Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s