I made these for a few friends at the market this morning. They liked ’em!
Bacon Quiche Cups
• 4 Oz light cream cheese, softened
1 TB unsweetened almond milk
• 1 egg
• 1 egg white
• 4 oz diced green chilies
• 2 TB sliced green onion
• 3 bacon strips, cooked and chopped
• 1 (8 ounce) package reduced fat refrigerated crescent rolls
Preheat oven to 375^. In a small mixing bowl, beat cream cheese and milk until smooth. Add the egg, egg white, green chilies, onion, and bacon; mix well. Separate dough into four rectangles and cut into 8 squares; press onto the bottom and up the sides of greased muffin cups. Pour egg mixture into dough cups. Bake, uncovered, at 375 degrees F for 18-22 minutes or until a knife comes out clean. Serve warm.
Yield: 8. Per serving= 163 Calories; 9g Fat (52.5% calories from fat); 4g Protein; 14g Carbohydrate; trace Dietary Fiber; 33mg Cholesterol; 366mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1 Fat; 0 Other Carbohydrates.