This is still a work in progress. It was good but very crumbly. I think I need to add a couple egg whites.
2 c. reduced fat Bisquick
1 TB Parmesan cheese
1 tsp Italian Seasoning
2/3 c. water
Combine all ingredients. Mixture will be thick. Place in 2 quart slow cooker, sprayed with cooking spray. Cook on high one hour or until lightly browned on sides.