Saucy Steak

This has a really nice sauce, much like salisbury steak. Would be great over noodles or brown rice.

Saucy Steak

10 ¾ oz cream of mushroom soup
½ cup water
1 packet dry brown gravy mix
1 lb sirloin steak, trimmed of fat
1 onion*, chopped

Mix the soup, water, and gravy mix. (set aside) Slice the onion into rings. Layer gravy mix, onion rings, steak, gravy mix cube steak etc. and ending with a steak on top with gravy poured over it. Cook it on low for 8 hours or less. Serve with mashed potatoes, rice or noodles.

Yield: 4 servings. Per serving= 283 Calories; 17g Fat (55.5% calories from fat); 22g Protein; 9g Carbohydrate; trace Dietary Fiber; 74mg Cholesterol; 450mg Sodium. Exchanges: 3 Lean Meat; 1/2 Vegetable; 1 1/2 Fat.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s