Watermelon Salsa

Tasty!

Watermelon Salsa

3 cups watermelon
8 ounces crushed pineapple in water, drained
1/2 teaspoon onion powder
1/4 cup chopped cilantro
1 tablespoon orange juice, frozen concentrate
1/8 teaspoon hot pepper sauce

Combine all ingredients in medium bowl and chill until ready to serve. Serve with tortilla chips.

Yield: 9 servings. Per serving (about 1/3 cup)= 28 Calories; trace Fat (7.3% calories from fat); trace Protein; 7g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Fruit; 0 Other Carbohydrates.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s