Bean Dip

Just trying a few more recipes to finish out my new crock pot cookbook…
This is a nice addition to any party.

Bean Dip

15 oz fat free refried beans
1 c. thick and chunky salsa
3 oz light cream cheese
½ c. reduced fat shredded cheese
1 TB chili powder
1 tsp cumin

Spray 2 quart slow cooker with cooking spray. Combine all ingredients in crock and cook on low for 3-4 hours.

Yield: 8 servings. Per serving= 98 Calories; 4g Fat (32.4% calories from fat); 6g Protein; 12g Carbohydrate; 2g Dietary Fiber; 11mg Cholesterol; 465mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

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