Some call this Baked Pancakes. The eggs cause it to puff up really big as it bakes. As it cools the fluff deflates. Serve with syrup or jam. I like peanut butter on it!
2 large eggs
1/4 teaspoon salt
1/2 Cup milk
1/2 Cup flour
1 teaspoon vanilla
1/2 tsp cinnamon
Preheat oven to 450^. Spray glass pie plate with cooking spray. Mix eggs, salt, milk, flour, vanilla, and cinnamon and pour into pie plate. Bake at 450 degrees for 18 to 20 minutes. This will be a big puff when it comes out of the oven but will fall as it cools.
Divide into 4 servings.
Serve with sugar free jelly or syrup
Yield: 4 servings. Per serving (not including jelly or syrup)= 101 Calories; 2g Fat (22.0% calories from fat); 5g Protein; 14g Carbohydrate; 1g Dietary Fiber; 94mg Cholesterol; 177mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 0 Fat.