coconut Oatmeal Bars

These were not bad, but I think they’d be better with some mini chocolate chips. 🙂

Coconut Oatmeal Cookie Bars

1/2 cup packed brown sugar
1 cup unsweetened applesauce
1 cup Splenda
1 egg white
1/4 cup water
1 tsp. vanilla
3 cups oats
1 cup flour
1 c. coconut flakes
1 tsp. salt
1/2 tsp. baking soda

Heat oven to 350 degrees F. In a large bowl, beat brown sugar, applesauce and sugar until creamy. Add egg beaters, water and vanilla; beat well. Add combined oats, flour, salt and baking soda; mix well. Press dough into an ungreased 9×13 pan. Bake 30-35 minutes.
Yields: 18 bars. Per bar= 181 Calories; 3g Fat (15.7% calories from fat); 5g Protein; 33g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 171mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s