Zucchini Quiche

This was a little different, sort of bread like, but very good! I would make it again.

Zucchini Quiche
1/2 cup corn muffin mix
1/4 cup Parmesan cheese, reduced fat
1/4 teaspoon salt
1/8 teaspoon pepper
2 whole eggs
1/2 cup half-and-half, fat free
1 tablespoon extra virgin olive oil
1 1/2 cups sliced zucchini

In a small bowl, combine the muffin mix, Parmesan cheese, salt and pepper. Stir in the eggs, half and half and oil until blended. Fold in zucchini. Pour into a 9-in. pie plate coated with cooking spray. Bake at 375° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting.
Yield: 4 servings. Per serving= 178 Calories; 9g Fat (48.0% calories from fat); 4g Protein; 17g Carbohydrate; 1g Dietary Fiber; 100mg Cholesterol; 462mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.

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