Sausage and Cabbage (my version)

Chicken Sausage with Cabbage
cooking spray
2 chicken asiago spinach sausage links
1 Granny Smith apple, thinly sliced
4 c. shredded cabbage
dash salt
Dash pepper
½ tsp fennel seed

Spray medium skillet with cooking spray. Cook sausages over medium-high heat until brown on all sides, 2 to 3 minutes. Transfer to a plate.Spray skillet with cooking spray again and add apple and cabbage. Add salt & pepper and fennel seed. Stir constantly, until beginning to brown, 1 to 2 minutes.
Yield: 2 servings= 178 Calories; 5g Fat (24.8% calories from fat); 17g Protein; 17g Carbohydrate; 5g Dietary Fiber; 65mg Cholesterol; 797mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1/2 Fruit; 0 Fat.

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