Anniversary Chicken

This was great!

Anniversary Chicken

1.30 lb skinless boneless chicken thighs
1/2 C. teriyaki basting sauce
1/2 C light or ff ranch dressing
1/2 C light shredded cheddar cheese
3 gr onions chopped
2 slices cooked bacon, chopped

Preheat oven to 350^. Heat oil in a skillet and brown chicken breasts 4-5 mins. on each side.
Place chicken in a 9×13 baking dish. Brush with teriyaki sauce, then spoon the ranch dressing on the breasts. Sprinkle with cheese, gr. onions, and bacon bits. Bake for 25-35 mins. or until juices run clear and chicken is not pink.
Yield: 5 servings. Per serving= 273 Calories; 16g Fat (50.5% calories from fat); 28g Protein; 8g Carbohydrate; trace Dietary Fiber; 105mg Cholesterol; 1639mg Sodium. Exchanges: 0 Lean Meat; 1 Vegetable; 0 Fat.

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