This was even better than I thought it would be!
Spicy Blackeyed Peas & Ham
1 lb frozen blackeyed peas
1 c. diced lean ham
2 c. water
1 tsp liquid smoke
1 tsp smoked paprika
14.5 oz can tomatoes w/ green chilies
1/2 tsp onion powder
2 tsp chipotle hot sauce
Combine all ingredients in a large sauce pan; bring to a boil. Reduce heat and simmer 20 minutes.
Yield: 4 servings. Per serving= 220 Calories; 3g Fat (10.5% calories from fat); 18g Protein; 33g Carbohydrate; 6g Dietary Fiber; 16mg Cholesterol; 967mg Sodium. Exchanges: 2 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0 Fat.