These were great!
1 cup all-purpose flour
1 c. whole wheat flour
1 c. 2% mozzarella cheese
1 oz turkey pepperoni, cut in half
2 3/4 tsp baking powder
1 tsp Italian seasoning
8 oz tomato sauce w/basil, garlic & oregano
1 tsp onion powder
6 tsp reduced fat Parmesan cheese
Combine flour, cheese, pepperoni, baking powder, onion powder and Italian seasoning. Make a well in the center of the mixture. Add the tomato juice and the egg and stir until the dry ingredients are moistened. Spoon mixture into lightly greased muffin tin, filling 2/3 full. Sprinkle each muffin with ½ tsp grated parmesan cheese. Bake at 400 degrees for 20 minutes or until lightly browned. Let stand 3 minutes before removing from the pans.
Yield: 12 muffins. Per muffin= 119 Calories; 3g Fat (19.4% calories from fat); 7g Protein; 18g Carbohydrate; 2g Dietary Fiber; 25mg Cholesterol; 373mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates.