This was really quick and easy but it was a small portion.

SW Hominy
15 oz can hominy, drained
1/3 c. diced lean ham
2 oz Velveeta light
1/4 c. diced green chilies

Combine all ingredients in medium saucepan and stir until cheese is melted.
Yield: 3 servings. per serving= 203 Calories; 6g Fat (25.0% calories from fat); 11g Protein; 26g Carbohydrate; 4g Dietary Fiber; 19mg Cholesterol; 1022mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.