I thought this turned out pretty good. i like wing sauce. Might need to add some onion or something though.
8 ounces ground beef, 96/4
1/3 cup wing sauce, Frank’s
30 ounces pinto beans, canned
14 1/2 ounces canned roasted tomatoes
Brown ground beef; add wing sauce. Add drained beans and undrained tomatoes.
simmer 15 minutes.
Yield: 4 servings. Per serving= 211 Calories; 2g Fat (10.4% calories from fat); 18g Protein; 30g Carbohydrate; 6g Dietary Fiber; 30mg Cholesterol; 1320mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable.