This wasn’t as good as I had hoped.
Green Chili Casserole
1/2 pound ground beef, 96/4
8 corn tortillas (6 inch)
2 tablespoons onion, diced
1/2 tsp. chili powder
1/2 tsp cumin
4 ounces cheese, 2% shredded sharp cheddar, shredded
4 ounces green chiles (4 ounce) chopped
10 3/4 fluid ounces soup, cream of chicken 98% ff
1/2 cup skim milk
3 medium tomatoes
Preheat oven to 325 degrees F (165 degrees C). Spray 13×9 pan with cooking spray.
In a medium skillet over medium heat, cook the ground beef and onion until done; drain fat. Add seasonings and green chilis.
Place half of the tortillas on the bottom of the prepared casserole dish and spread with half of the beef mixture and half the cheese. Layer with the remaining tortillas, beef mixture, and remaining cheese. Top with diced tomatoes. In a medium bowl, dilute the soup with milk and pour over the top of the casserole. Bake in the preheated oven for 30 minutes. Sprinkle with the remaining cheese and bake for another 5 to 10 minutes, or until the cheese has melted.
yield: 6 servings. Per serving= 237 Calories; 8g Fat (28.7% calories from fat); 17g Protein; 26g Carbohydrate; 3g Dietary Fiber; 36mg Cholesterol; 458mg Sodium. Exchanges: 1 Grain(Starch); 1 Vegetable; 0 Non-Fat Milk; 0 Fat.