Buffalo Sloppy Joes

These are great!

Buffalo Sloppy Joes

8 ounces ground beef, 96/4
1/4 cup shredded carrots, chopped
1/2 cup celery, chopped
2 tablespoons onion, chopped
1 teaspoon Worcestershire Sauce
1/3 cup wing sauce, Frank’s
1/4 cup ketchup
1 tablespoon fat free blue cheese salad dressing

Cook ground beef in skillet with pnion. Add carrot and celery. When beef is done add worcestershire sauce, wing sauce and ketchup. Combine well and add blue cheese dressing before serving. Serve on whole wheat bread.
Yield: 4 servings. per serving= 102 Calories; 2g Fat (20.6% calories from fat); 13g Protein; 8g Carbohydrate; 1g Dietary Fiber; 37mg Cholesterol; 794mg Sodium. Exchanges: 1/2 Vegetable; 1/2 Other Carbohydrates.

One thought on “Buffalo Sloppy Joes

  1. Rochelle R. says:

    This sounds very good. I think I will try it with ground turkey. Thanks.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s