4 c. fiber one cereal
½ c. light corn syrup
2/3 c. peanut butter
80 peanut M&M’s
Melt corn syrup and peanut butter together. Pour over cereal and mix well. Drop by spoonful onto waxed paper and mold into a nest shape. Place 2 peanut M&M’s in each nest. Refrigerate to set and store in refrigerator.
Yield: 40= 69 cals, 3g fat, 3g fiber